SINGAPORE: For the first time, a new standard has been put in place to help organisations introduce occupational health practices.
Referred to as the Code of Practice for Office Ergonomics or SS 514, this national standard, which comes in the form of a booklet, was initiated by the Ministry of Manpower, and published by Spring Singapore.
The booklet covers the fundamentals of office ergonomics and provides recommendations for employers and manufacturers such as correct sitting positions at work, recommendations on lighting, noise and indoor air quality in the work environment and the design and layout of workstations and equipment.
It is hoped that “by providing guidelines on the proper way of handling and using office equipment, this national standard helps workers to inculcate safe work practices and avoid unwanted health problems”, said Mr Teo Nam Kuan, the group director for Quality & Standards, at Spring Singapore.
In Singapore, seven out of 10 working adults suffer from back, shoulder and neck pains. It is either caused or exacerbated because of poor office ergonomics.
If left unchecked, these illnesses can cost businesses as productivity falls and staff absenteeism and healthcare costs rise.
Ergonomics refers to the study of designing objects such as chairs, keyboards, and workstations so that they are aligned to the shape of the human body.
Office ergonomics refers to the use of well-designed chairs, desks and keyboards that promote good posture and good work habits.
As most of us spend a significant amount of time on our personal computers at work, good ergonomics at the work place is critical.
In the US, a study that followed the implementation of an ergonomics training programme for office workers revealed that ergonomics-related injuries dropped from eight injuries for every 1,000 employees to three between 2002 and 2003.
Medical bills for staff also fell dramatically by more than 70 per cent, from $30,010 per 1,000 employees to $7, 894 the same year.
In Singapore, organisations such as CapitaLand and ExxonMobil have taken up some of the recommendations in the standard.
Last year, the CapitaLand Group engaged Singapore General Hospital to conduct an ergonomics exercise in its offices.
Subsequently, the group bought new ergonomically designed chairs for some 90 employees in March this year as part of its effort to enhance the quality of work life.
Said Mrs Sylvia Lee, CapitaLand’s senior vice president of its human resources/corporate services department: “For this exercise, each employee had his workstation and posture evaluated by a physiotherapist, who also gave advice on how individual space can be optimised. Employees were asked to vote for their preferred ergonomically designed chair before we selected one to replace their old chairs.
“So far, we’ve received positive feedback on this initiative,”
While the standard provides guidelines for a typical office setting, it can also apply to the home setting as well.
Mr Patrick Ker, head of the occupational therapy department at the Singapore General Hospital and member of the working group that developed the SS 514 said: “While employers have the responsibility to provide a good ergonomic environment, employees have to play their part by applying ergonomic principles in the workplace.
“This standard can provide office workers with useful guidelines on how to achieve a better quality of working life.”
Companies that want to purchase a copy of the standard can obtain it from Spring Singapore, or order online at www.spring.gov.sg/eshop. - TODAY